Mental Health

Creativity, Mental Health / 09.03.2022

How Art Benefits Mental Health

Find out how art benefits your mental health. Learn how to use art for stress relief and the ways art helps develop creativity....

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Mental Health, News / 23.02.2022

The True Story Of Queen Shirley

My name is Dr. Jaschon Proctor. I am the CEO of, a mental health practice that uses 100% telehealth mental health services. ...

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Mental Health, Resources, Self Care / 23.02.2022

How to Say Daily Affirmations to Increase Self-Compassion

You likely know the importance of being kind to other people, but are you remembering to be kind to yourself?...

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